Anger is a completely normal and usually a healthy emotion but, when it turns destructive, it can be a problem. In our daily life, we might come across situations that...
Online relationships can be great but in any relationship, whether online or offline, do not feel obliged to do anything that you are not comfortable with. If any person asks...
The Wonders of Mindfulness Mindfulness is the state of mind where you are completely present and aware of your surroundings and actions. In this state of mind, you are not...
Loneliness, if we allow it to take over, can be crippling and a lot of people experience it at one point or the other in their lifetime. When one feels...
Online grooming has been defined in a variety of ways by research scholars and dedicated institutions, a comprehensive version of which goes as follows: โA process by which a person...
Stay away from negativity and overdose of unhelpful information. Ensure that you get proper sleep, eat a healthy diet and stay hydrated. Exercise regularly. Practice relaxation exercises and focus on...
Grooming is a way in which a probable predator takes into confidence a possible victim and often their family for the purpose of using them for their needs, very often...
1. Move to a safe environment and seek support from someone you trust. 2. Sexual assault is an act of aggression and the attacker is always at fault. It is...
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